SupremeSports massage in New Malden. Aimed at what's actually wrong.
Not a routine. Not a spa. A proper conversation, a hands-on assessment and treatment aimed at what's driving your pain, at a private practice on Beverley Road. Most clients aren't athletes. They just want their body to stop getting in the way.
Nick Monczakowski 4.9 from 74 Google reviews · 13+ years
Who books sports massage?
Most of Nick's clients have never run a marathon. If your body is getting in the way of daily life, sports massage is likely to help.
Neck, shoulders & back
Eight hours at a screen catches up with you. Massage for desk workers →
Tight that won't loosen
Football, tennis, padel, the gym. Recovery and niggles. Sports performance →
Carrying, lifting, bending
Usually on the same side, usually without a break. It adds up.
Not just a massage.
“Massage is massage.”
Tap to flip →A relaxation massage follows a routine. Sports massage starts with a conversation and a hands-on assessment, then targets what's driving your problem.
“It's only for sports injuries.”
Tap to flip →It's named for the approach, not the clientele. Most of Nick's clients are desk workers, drivers and parents.
“It has to hurt to work.”
Tap to flip →Firm, yes. Unbearable, never. Nick checks in as he works and adjusts the pressure to your body.
No set routine. No two sessions alike.
A proper conversation.
Your history, your work, your training and what makes it better or worse. It's where the clues are.
Hands-on assessment.
Nick feels for where the tissue is tight, overworked or not doing its job, often away from where it hurts.
Treatment and a plan.
Targeted work in the same hour, then simple things to do between sessions and an honest view on how many you need.
Three approaches. One therapist.
In practice most sessions draw on all three. Not sure? Book anyway, or WhatsApp Nick a quick description and he'll tell you which fits.
Sports massage
A sore back, tight hamstrings, a niggle from training. Assessment, targeted treatment and advice. Where most people start.
Deep tissue massage
Knots that come back, years of desk or driving tension, old injuries. Slower, sustained pressure through the deeper layers.
Deep tissue massage →Remedial massage
Chronic or complex problems, several areas at once, or pain you've been told is nothing. Finds what's keeping it going.
Remedial massage →
Thirteen years. Thousands of sessions.
Nick has been treating clients for over 13 years, at Nuffield Health, onsite at Google HQ, at The Ned and four years alongside chiropractors at Ewell Chiropractic, before opening his own practice in New Malden. Before that, 8 years coaching tennis.
Every session is with him, start to finish. Private health insurance? As an MSMA member he can give you a detailed receipt to claim back. More about Nick →
- BTEC Level 5Sports & remedial massage
- MSMA memberSports Massage Association
- Brandon RaynorDeep tissue certified
- RockTape certifiedKinesiology taping
- Fully insuredIndemnity & public liability
- Former tennis coach8 years on court
Previously Nuffield Health · Google HQ London · The Ned · Ewell Chiropractic
Easy to get to. Easy to park.
Beverley Road, New Malden KT3 4AW · serving Kingston, Wimbledon, Raynes Park, Surbiton, Worcester Park and RichmondGet directions →
Real results. In their words.
“I came in with tight hip flexors, which were quickly and efficiently relieved, allowing me to continue playing sports without any restrictions or physical limitations.”
Max · Plays sport“I've been coming to Nick for around 10 years now and from the very first day I've found him to be extremely attentive, kind, genuine, professional and a real master of his craft.”
Jamal · Client for 10 years“I felt the positive results after the first session, but after more visits I was truly surprised how much my condition has improved, it was not just a temporary pain relief but real transformation towards recovery.”
Mike · Google reviewYour body is priceless. Living in pain costs more.
When it breaks down, everything goes on hold. The runs you love. The game with your mates. Holidays become something to get through, not enjoy. And somewhere along the way, you get shorter with the people closest to you.
First session · 60 min
Assessment, treatment and a plan. The first step to getting your life back.
Book first session60 minutes
Ongoing issues, recovery or maintenance.
90 minutes
Several problem areas, or a deeper session.
Need a few sessions? Book a 5-pack and every 60-minute session is £80, the same as your first. See packages →
No wasted money. Describe it first. If massage isn't what you need, Nick will tell you before you book.
Before you book sports massage.
What does sports massage treat?
Muscle tightness, lower back pain, neck and shoulder pain, tension headaches, running injuries, sciatica and a wide range of other muscle and soft tissue problems, not just sports injuries. See all the conditions Nick treats.
Is sports massage only for athletes?
No. Most clients are desk workers, drivers, parents and people with everyday aches. Sports massage is named for its approach, not its clientele.
Does sports massage hurt?
It can feel firm in tight or overloaded areas, but never unbearable. Nick checks in as he works and adjusts the pressure to you. Some people feel mildly sore for a day or two afterwards, which passes quickly.
How many sessions will I need?
For a recent problem, 2 to 3 sessions close together usually gets the quickest result. Long-standing problems often take 4 to 6. Many people then keep things comfortable with a session every 4 to 6 weeks. You'll get an honest view after the first session.
How long are sessions and what do they cost?
Sessions are 60 or 90 minutes. Your first session is £80 (usually £100). After that it's £100 for 60 minutes or £150 for 90 minutes. 90 minutes suits anyone with several problem areas. Packages of 3 or 5 sessions, valid for 6 weeks, bring the price per session down. Full details on the rates page.
Where is the practice?
Beverley Road, New Malden KT3 4AW. About a 10-minute walk from New Malden station with free street parking nearby. Open Monday to Friday, 11am to 7pm.
Popular right now.
Find out what's wrong. Then fix it.
- £80 first session, assessment included
- Mon–Fri 11am–7pm
- Near New Malden station · free street parking
- Personal reply from Nick, usually same day
“If you're reading this thinking: should I book? Just go ahead and do it.”