What I use. What I recommend.
The equipment I actually reach for in the treatment room and the version worth having at home to hold on to your progress between sessions.
Nick Monczakowski 4.9 from 74 Google reviews · 13+ years

Honest disclosure
I'm an affiliate for Tend, so if you buy through the links on this page I may earn a small commission. My code gets you 30% off and costs you nothing extra. I only list equipment I use on clients myself. If something isn't right for you, I'll tell you.
Focal vibration, explained.
Circulation
Rapid, targeted vibration increases blood flow to the exact spot being worked on.
Release
Helps stubborn, tight tissue let go more easily, so hands-on work goes further.
Mobility
The area moves more freely afterwards. A tool that makes treatment more effective, not a replacement for it.
Isn't it just a massage gun?
“It's a massage gun.”
Tap to flip →A massage gun hammers a broad area. Focal vibration targets one point at high frequency. Different tool, different job.
“It replaces a session.”
Tap to flip →It doesn't. It helps hold on to progress between sessions, which is where most tightness creeps back.
“I need one to benefit.”
Tap to flip →You don't. If it helps your problem, I'll use mine on you during your session.

Tend Focus £195
The professional device and the one I use on clients. I bring it in during a session when an area needs help releasing before hands-on work can do its job properly.
- Used alongside hands-on treatment, not instead of it
- Particularly useful on stubborn, long-standing tightness
- You'll feel it in your session. Nothing to buy to benefit
Tend Deep £195
The personal version and the one I recommend to clients. Same technology, designed for treating yourself between appointments when tightness starts creeping back.
- Worth it if you come in monthly or less often
- Good for desk-related neck and shoulder tightness
- Sensible for runners managing calves and hamstrings

Before you buy.
30% off either device
Enter SUPREME_TEND at checkout on tend.global. Not valid on sets, bundles or items already discounted.
90-day money-back guarantee
Tend offer a 90-day money-back guarantee and free UK shipping, so if it doesn't help, you're not stuck with it.
Not sure it's worth it?
Ask me in your next session or message me. I'll give you a straight answer for your problem.
Hands-on first. Then the kit.
- £80 first session, assessment included
- Mon–Fri 11am–7pm
- Near New Malden station · free street parking
- Personal reply from Nick, usually same day
“As a qualified massage therapist myself it's great to get a massage for a change. Nick is the real deal.”
Supreme