These are the most common reasons people book with Nick. If yours isn't listed, get in touch — sports massage helps a wide range of musculoskeletal problems.
😣
Back & Neck Pain
Lower back, lumbar stiffness, neck ache and upper back tension from posture or long hours sitting.
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🎾
Tennis Elbow
Lateral elbow pain from repetitive gripping or arm use — affects tennis players, desk workers and manual workers.
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⛳
Golfer's Elbow
Medial elbow pain and forearm tightness — common in golfers, climbers and anyone doing repetitive grip work.
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🏃
Running Injuries
IT band, shin splints, calf strains, plantar fasciitis and runner's knee that keep coming back.
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⚡
Sciatica
Pain, numbness or tingling down the leg — often piriformis tightness rather than a disc problem.
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💪
Shoulder & Rotator Cuff
Restricted movement, aching or weakness — often posture-driven and highly responsive to treatment.
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🦶
Plantar Fasciitis
Sharp heel pain — caused by calf and plantar fascia tension, not just foot problems.
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🧠
Tension Headaches
Headaches from tight suboccipitals and upper traps — often significantly relieved in one session.
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Hip & SI Joint Pain
Deep one-sided lower back or buttock pain from sacroiliac dysfunction or hip restriction.
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Tight Hamstrings & Glutes
Deep tightness that won't shift with stretching — needs direct manual work to release.
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💻
Desk Worker Pain
Forward head, rounded shoulders and upper back tension from long hours at a screen.
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🚗
Driver Stiffness
Neck, lower back and hip tightness that builds from long hours behind the wheel.
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🏋️
Sports Performance
Proactive maintenance to recover faster, reduce injury risk and perform at your best.
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🔨
Manual Worker Pain
Built-up strain from lifting, bending and repetitive work — regular treatment keeps you going.
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😴
Stress & Sleep
Chronic tension affecting sleep and mood — massage activates the parasympathetic system directly.
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🔁
Recurring Injuries
The same problem keeps returning — there's an underlying pattern that needs addressing.
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