Sports therapist performing deep tissue massage on a client’s back for muscle tension relief in New Malden

The Refresh – 60 Minute Massage

The Refresh 60-minute is an ideal choice for addressing specific muscle discomfort or tension in a targeted area. During this session, I will focus on providing relief to your primary concern, whether it's a stubborn knot, tight muscles or localised pain.

If you have multiple areas of discomfort that require attention, I recommend upgrading to a 90-minute treatment for a more thorough, comprehensive approach. This longer session allows us to effectively target all problem areas, ensuring you leave feeling fully relieved and restored.

Sports massage for injury rehabilitation, focused on restoring flexibility and mobility in New Malden

The Regular – 90 Minute Massage

The Regular 90-minute treatment is perfect for individuals with multiple areas of muscle tension or discomfort. This in-depth session is ideal for those who have postponed massage for a while, are dealing with overuse injuries, or are preparing for a sports event as part of their training regimen.

Whether you need relief from chronic pain, recovery from a recent injury, or want to ensure peak performance for an upcoming event, this comprehensive treatment will address all your problem areas and leave you feeling fully restored and ready to take on your next challenge.

The Revive – 120 Minute Full Body Massage

The Revive 120-minute is a comprehensive full-body sports massage designed for complete muscle revitalisation. This extended session provides ample time to address tension areas throughout the body, ensuring a thorough treatment.

Ideal for those seeking deep relaxation and an effective release of muscle tightness and chronic tension, this session allows for a more focused, in-depth approach to muscle recovery. Whether you're dealing with stiffness, recovering from an injury or just in need of a full-body reset, the Revive offers the time and care necessary to fully restore your body and promote lasting well-being.