/* ═══════════════════════════════════════════════════
   SUPREME SPORTS THERAPY — style.css
   Clean consolidated stylesheet, no duplicate rules
═══════════════════════════════════════════════════ */

:root {
  --navy:       #0f2040;
  --navy-mid:   #1a3560;
  --blue:       #2563a8;
  --sky:        #e8f0fb;
  --sky-mid:    #d0e2f7;
  --white:      #ffffff;
  --off:        #f7f8fc;
  --text:       #0f2040;
  --text-mid:   #3a4a60;
  --text-light: #6b7a90;
  --border:     #e0e8f0;
  --border-mid: #c8d8ec;
  --gold:       #c9973a;
  --gold-light: #f0c060;
  --fd: 'DM Serif Display', Georgia, serif;
  --fb: 'DM Sans', system-ui, -apple-system, sans-serif;
  --r:  4px;
  --rl: 8px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  background: var(--white);
  color: var(--text);
  font-family: var(--fb);
  font-weight: 400;
  line-height: 1.7;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  padding-top: 68px;
}
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; }

/* NAV */
nav {
  position: fixed; top: 0; left: 0; right: 0; z-index: 200;
  background: var(--white);
  border-bottom: 1px solid var(--border);
  display: flex; align-items: center; justify-content: space-between;
  padding: 0 5vw; height: 68px;
  box-shadow: 0 1px 10px rgba(15,32,64,.06);
}
.nav-brand {
  font-family: var(--fd); font-size: 1.45rem; font-weight: 400;
  color: var(--navy); text-decoration: none;
  letter-spacing: .01em; white-space: nowrap; flex-shrink: 0;
}
.nav-brand:hover { color: var(--navy-mid); }
.nav-links { display: flex; align-items: center; gap: 1.8rem; list-style: none; }
.nav-links a { color: var(--text-mid); text-decoration: none; font-size: .84rem; font-weight: 500; transition: color .18s; }
.nav-links a:hover, .nav-links a.active { color: var(--navy); }
.nav-book { background: var(--navy) !important; color: #fff !important; padding: .5rem 1.3rem; border-radius: var(--r); font-weight: 600 !important; font-size: .82rem !important; transition: background .18s !important; }
.nav-book:hover { background: var(--navy-mid) !important; }
.hamburger { display: none; flex-direction: column; gap: 5px; cursor: pointer; background: none; border: none; padding: 4px; }
.hamburger span { display: block; width: 22px; height: 2px; background: var(--navy); border-radius: 2px; transition: transform .3s ease, opacity .3s ease; }

/* PAGE HEADER */
.page-header { background: var(--navy); padding: calc(68px + .5rem) 5vw 1.8rem; }
.page-header-inner { max-width: 700px; margin: 0 auto; text-align: center; width: 100%; }
.page-header-eyebrow { font-size: .72rem; font-weight: 600; letter-spacing: .18em; text-transform: uppercase; color: var(--gold-light); margin-bottom: .8rem; display: flex; align-items: center; justify-content: center; gap: .6rem; }
.page-header-eyebrow::before { content: ''; display: block; width: 22px; height: 2px; background: var(--gold-light); border-radius: 2px; }
.page-header h1 { font-family: var(--fd); font-size: clamp(2rem, 4vw, 3.2rem); font-weight: 400; line-height: 1.1; color: #fff; margin-bottom: .9rem; }
.page-header h1 em { font-style: italic; color: var(--gold-light); }
.page-header p { font-size: .97rem; color: rgba(255,255,255,.65); max-width: 540px; line-height: 1.78; margin: 0 auto; }

/* SECTIONS */
.section       { padding: 3.5rem 5vw 5rem; }
.section-alt   { background: var(--off); }
.section-navy  { background: var(--navy); color: #fff; }
.section-sky   { background: var(--sky); border-top: 1px solid var(--border-mid); border-bottom: 1px solid var(--border-mid); }

/* TYPOGRAPHY */
.eyebrow { font-size: .7rem; font-weight: 600; letter-spacing: .18em; text-transform: uppercase; color: var(--blue); margin-bottom: .75rem; display: flex; align-items: center; gap: .55rem; }
.eyebrow::before { content: ''; display: block; width: 20px; height: 2px; background: var(--blue); border-radius: 2px; flex-shrink: 0; }
.eyebrow-w { color: var(--gold-light); }
.eyebrow-w::before { background: var(--gold-light); }
.section-title { font-family: var(--fd); font-size: clamp(1.9rem, 3.5vw, 3rem); font-weight: 400; line-height: 1.12; color: var(--navy); margin-bottom: 1rem; }
.section-title em { font-style: italic; color: var(--blue); }
.title-w { color: #fff; }
.title-w em { color: var(--gold-light); }
.section-lead { font-size: .97rem; color: var(--text-light); max-width: 600px; line-height: 1.8; margin-bottom: 2rem; }
.section-centered { text-align: center; }
.section-centered .eyebrow { justify-content: center; }
.section-centered .section-lead { margin-left: auto; margin-right: auto; }
.section-centered .section-title { margin-left: auto; margin-right: auto; }
.lead-w { color: rgba(255,255,255,.62); }
.body-text { font-size: .95rem; color: var(--text-light); line-height: 1.88; margin-bottom: 1.35rem; }

/* BUTTONS */
.btn-primary { display: inline-block; background: var(--gold); color: #fff; padding: .82rem 1.9rem; border-radius: var(--r); font-size: .86rem; font-weight: 600; text-decoration: none; transition: background .18s, transform .15s; }
.btn-primary:hover { background: var(--gold-light); color: var(--navy); transform: translateY(-1px); }
.btn-navy { display: inline-block; background: var(--navy); color: #fff; padding: .82rem 1.9rem; border-radius: var(--r); font-size: .86rem; font-weight: 600; text-decoration: none; transition: background .18s; }
.btn-navy:hover { background: var(--navy-mid); }
.btn-outline { display: inline-block; background: transparent; color: var(--navy); border: 1.5px solid var(--navy); padding: .82rem 1.9rem; border-radius: var(--r); font-size: .86rem; font-weight: 600; text-decoration: none; transition: all .18s; }
.btn-outline:hover { background: var(--navy); color: #fff; }
.btn-ghost-w { display: inline-block; background: transparent; color: rgba(255,255,255,.72); border: 1px solid rgba(255,255,255,.22); padding: .82rem 1.9rem; border-radius: var(--r); font-size: .86rem; font-weight: 500; text-decoration: none; transition: border-color .18s, color .18s; }
.btn-ghost-w:hover { border-color: rgba(255,255,255,.55); color: #fff; }
.btn-full { display: block; background: var(--navy); color: #fff; padding: .95rem; border-radius: var(--r); font-size: .86rem; font-weight: 600; text-decoration: none; text-align: center; margin-bottom: .9rem; transition: background .18s; }
.btn-full:hover { background: var(--navy-mid); }
.btn-full-outline { display: block; background: transparent; color: var(--navy); border: 1.5px solid var(--border-mid); padding: .95rem; border-radius: var(--r); font-size: .86rem; font-weight: 600; text-decoration: none; text-align: center; transition: all .18s; }
.btn-full-outline:hover { border-color: var(--navy); }

/* CARDS & LISTS */
.check-list { list-style: none; display: flex; flex-direction: column; gap: .65rem; margin: 1.4rem 0; }
.check-list li { display: flex; align-items: flex-start; gap: .7rem; font-size: .92rem; color: var(--text-light); line-height: 1.6; }
.check-list li::before { content: '✓'; color: var(--blue); font-weight: 700; font-size: .78rem; margin-top: .18rem; flex-shrink: 0; }
.card { background: #fff; border: 1px solid var(--border); border-radius: var(--rl); padding: 2rem; transition: border-color .22s, box-shadow .22s, transform .2s; }
.card:hover { border-color: var(--blue); box-shadow: 0 5px 24px rgba(15,32,64,.08); transform: translateY(-2px); }
.card-icon { width: 46px; height: 46px; background: var(--sky); border-radius: var(--r); display: flex; align-items: center; justify-content: center; font-size: 1.3rem; margin-bottom: 1.1rem; }
.card h3 { font-family: var(--fd); font-size: 1.3rem; font-weight: 400; color: var(--navy); margin-bottom: .65rem; }
.card p { font-size: .9rem; color: var(--text-light); line-height: 1.78; }

/* GRIDS */
.grid-2 { display: grid; grid-template-columns: repeat(2,1fr); gap: 1.5rem; }
.grid-3 { display: grid; grid-template-columns: repeat(3,1fr); gap: 1.5rem; }
.grid-4 { display: grid; grid-template-columns: repeat(4,1fr); gap: 1.5rem; }
.split  { display: grid; grid-template-columns: 1fr 1fr; gap: 4.5rem; align-items: center; }

/* TRUST BAR */
.trust-bar { background: var(--sky); border-bottom: 1px solid var(--border-mid); display: grid; grid-template-columns: repeat(4,1fr); padding: 0 5vw; }
.trust-item { padding: 1.5rem 1rem; display: flex; align-items: center; gap: .9rem; border-right: 1px solid var(--border-mid); transition: background .18s; }
.trust-item:last-child { border-right: none; }
.trust-item:hover { background: var(--sky-mid); }
.trust-num { font-family: var(--fd); font-size: 1.85rem; color: var(--navy); line-height: 1; }
.trust-label { font-size: .74rem; color: var(--text-light); line-height: 1.35; }
.trust-label strong { display: block; color: var(--text-mid); font-weight: 500; font-size: .78rem; }

/* MARQUEE */
.marquee-outer { background: var(--navy); overflow: hidden; padding: 0; border-bottom: 1px solid rgba(255,255,255,.05); height: 42px; display: flex; align-items: center; }
.marquee-track { display: flex; align-items: center; white-space: nowrap; height: 100%; animation: mScroll 26s linear infinite; will-change: transform; flex-shrink: 0; }
.marquee-track:hover { animation-play-state: paused; }
.m-item { display: inline-flex; align-items: center; gap: 1.8rem; padding: 0 1.6rem; font-size: .68rem; font-weight: 500; letter-spacing: .18em; text-transform: uppercase; color: rgba(255,255,255,.4); flex-shrink: 0; }
.m-item.gold { color: var(--gold-light); }
.m-sep { display: inline-block; width: 3px; height: 3px; border-radius: 50%; background: var(--gold); opacity: .5; flex-shrink: 0; }
@keyframes mScroll { from { transform: translateX(0); } to { transform: translateX(-50%); } }

/* FOOTER */
footer { background: var(--navy); position: relative; }
footer::before { content: ''; position: absolute; top: 0; left: 0; right: 0; height: 2px; background: linear-gradient(90deg, var(--gold), var(--gold-light) 50%, var(--gold)); }
.footer-top { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1fr; gap: 2.5rem; padding: 4.5rem 5vw 3.5rem; }
.footer-brand { font-family: var(--fd); font-size: 1.35rem; font-weight: 400; color: rgba(255,255,255,.75); line-height: 1.25; margin-bottom: .9rem; letter-spacing: .01em; }
.footer-tagline { font-size: .86rem; color: rgba(255,255,255,.72); line-height: 1.78; max-width: 230px; }
.footer-rating { display: flex; align-items: center; gap: .5rem; margin-top: 1.3rem; }
.footer-stars { color: var(--gold-light); font-size: .86rem; letter-spacing: .05em; }
.footer-rating-text { font-size: .73rem; color: rgba(255,255,255,.3); }
.footer-cta { display: inline-block; background: var(--gold); color: #fff; padding: .72rem 1.7rem; border-radius: var(--r); font-size: .82rem; font-weight: 500; text-decoration: none; margin-top: 1.2rem; transition: background .18s; }
.footer-cta:hover { background: var(--gold-light); color: var(--navy); }
.f-col h4 { font-size: .62rem; font-weight: 600; letter-spacing: .2em; text-transform: uppercase; color: rgba(255,255,255,.2); margin-bottom: 1rem; }
.f-col ul { list-style: none; display: flex; flex-direction: column; gap: .58rem; }
.f-col ul a { font-size: .86rem; color: rgba(255,255,255,.75); text-decoration: none; transition: color .18s; }
.f-col ul a:hover { color: rgba(255,255,255,.88); }
.f-col p { font-size: .86rem; color: rgba(255,255,255,.7); line-height: 1.78; }
.f-col p a { color: rgba(255,255,255,.75); text-decoration: none; transition: color .18s; }
.f-col p a:hover { color: rgba(255,255,255,.88); }
.footer-review-link { display: block; margin-top: .9rem; font-size: .76rem; color: rgba(255,255,255,.65); text-decoration: none; transition: color .18s; }
.footer-review-link:hover { color: var(--gold-light); }
.footer-social { display: flex; gap: 1rem; margin-top: 1.1rem; flex-wrap: wrap; }
.footer-social-link { display: inline-flex; align-items: center; gap: .45rem; font-size: .8rem; color: rgba(255,255,255,.38); text-decoration: none; transition: color .18s; }
.footer-social-link:hover { color: rgba(255,255,255,.85); }
.footer-social-link svg { flex-shrink: 0; opacity: .7; }
.footer-social-link:hover svg { opacity: 1; }
.footer-bottom { border-top: 1px solid rgba(255,255,255,.06); padding: 1.4rem 5vw; display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: .8rem; }
.footer-copy { font-size: .72rem; color: rgba(255,255,255,.55); letter-spacing: .04em; }
.footer-bottom-nav { display: flex; gap: 1.8rem; list-style: none; flex-wrap: wrap; }
.footer-bottom-nav a { font-size: .72rem; color: rgba(255,255,255,.55); text-decoration: none; letter-spacing: .08em; text-transform: uppercase; transition: color .18s; }
.footer-bottom-nav a:hover { color: rgba(255,255,255,.65); }

/* REVEAL */
.reveal { opacity: 0; transform: translateY(18px); transition: opacity .6s ease, transform .6s ease; }
.reveal.visible { opacity: 1; transform: translateY(0); }
.d1 { transition-delay: .1s; }
.d2 { transition-delay: .2s; }
.d3 { transition-delay: .3s; }

/* CTA STRIP */
.cta-strip { background: var(--navy); padding: 4rem 5vw; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 2rem; }
.cta-strip h2 { font-family: var(--fd); font-size: clamp(1.8rem,3vw,2.6rem); font-weight: 400; color: #fff; line-height: 1.1; }
.cta-strip h2 em { font-style: italic; color: var(--gold-light); }
.cta-strip p { font-size: .94rem; color: rgba(255,255,255,.55); margin-top: .5rem; }
.cta-btns { display: flex; gap: 1rem; flex-wrap: wrap; }

/* RATES PAGE */
.price-card { background: var(--white); border: 1px solid var(--border); border-radius: var(--rl); padding: 2.2rem; display: flex; flex-direction: column; gap: .6rem; transition: box-shadow .22s, transform .2s, border-color .22s; position: relative; }
.price-card:hover { box-shadow: 0 8px 28px rgba(15,32,64,.1); transform: translateY(-3px); border-color: var(--border-mid); }
.price-card.popular { border-color: var(--navy); border-width: 2px; }
.price-badge { position: absolute; top: -12px; left: 50%; transform: translateX(-50%); background: var(--navy); color: #fff; font-size: .65rem; font-weight: 600; letter-spacing: .12em; text-transform: uppercase; padding: .3rem .9rem; border-radius: 100px; white-space: nowrap; }
.price-duration { font-size: .78rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--blue); }
.price-amount { font-family: var(--fd); font-size: 2.8rem; font-style: italic; color: var(--navy); line-height: 1; }
.price-desc { font-size: .88rem; color: var(--text-light); line-height: 1.75; flex: 1; margin-bottom: .8rem; }
.pkg-card { background: var(--off); border: 1px solid var(--border); border-radius: var(--rl); padding: 2rem; display: flex; flex-direction: column; gap: .4rem; position: relative; transition: box-shadow .22s, transform .2s, border-color .22s; }
.pkg-card:hover { box-shadow: 0 6px 24px rgba(15,32,64,.08); transform: translateY(-2px); border-color: var(--border-mid); }
.pkg-card.best { border-color: var(--navy); border-width: 2px; background: var(--white); }
.pkg-sessions { font-size: .76rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--blue); }
.pkg-price { font-family: var(--fd); font-size: 2.2rem; font-style: italic; color: var(--navy); line-height: 1; }
.pkg-per { font-size: .8rem; color: var(--text-light); }
.pkg-save { display: inline-block; background: var(--sky); color: var(--blue); font-size: .7rem; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; padding: .25rem .75rem; border-radius: 100px; width: fit-content; margin-top: .2rem; }
.pkg-desc { font-size: .86rem; color: var(--text-light); line-height: 1.7; margin-top: .4rem; }

/* FOOTER NAV (simple fallback) */
.footer-nav { display: flex; flex-wrap: wrap; justify-content: center; gap: 1.4rem; list-style: none; padding: 1.6rem 5vw 0; }
.footer-nav a { font-size: .82rem; color: rgba(255,255,255,.75); text-decoration: none; transition: color .18s; }
.footer-nav a:hover { color: rgba(255,255,255,.88); }


/* REVIEW CARDS (reviews page) */
.tcard {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--rl);
  padding: 2rem 2.2rem;
  display: flex;
  flex-direction: column;
  transition: box-shadow .2s, transform .2s;
}
.tcard:hover { box-shadow: 0 6px 24px rgba(15,32,64,.09); transform: translateY(-2px); }
.tcard.featured {
  background: var(--navy);
  border-color: var(--navy);
}
.tcard.featured:hover { box-shadow: 0 6px 24px rgba(15,32,64,.2); }
.tcard-stars { font-size: .9rem; color: var(--gold); letter-spacing: .06em; margin-bottom: .9rem; }
.tcard.featured .tcard-stars { color: var(--gold-light); }
.tcard blockquote {
  font-family: var(--fd);
  font-size: 1rem;
  font-style: italic;
  color: var(--text);
  line-height: 1.7;
  flex: 1;
  margin-bottom: 1.2rem;
}
.tcard.featured blockquote { color: rgba(255,255,255,.88); }
.tcard-author {
  font-size: .76rem;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--blue);
  display: flex;
  align-items: center;
  gap: .5rem;
}
.tcard-author::before { content: ''; display: block; width: 16px; height: 1.5px; background: currentColor; flex-shrink: 0; }
.tcard.featured .tcard-author { color: var(--gold-light); }

/* Reviews mobile */
@media (max-width: 900px) {
  .reviews-img-pair { grid-template-columns: 1fr !important; }
  .reviews-img-pair > div:first-child { min-height: 220px !important; }
}

/* ABOUT SPORTS SECTION */
.about-sports-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 3.5rem; align-items: center; }
.about-sports-img { border-radius: var(--rl); overflow: hidden; width: 85%; max-height: 380px; background: var(--off); }
.about-sports-img img { width: 100%; height: auto; display: block; object-fit: contain; }

/* ─────────────────────────────────────────────────
   RESPONSIVE — single consolidated block
───────────────────────────────────────────────── */
@media (max-width: 900px) {
  /* Body offset matches smaller nav */
  body { padding-top: 62px; }

  /* Nav */
  nav { padding: 0 5vw; height: 62px; }
  .nav-brand { font-size: 1.3rem; text-align: center; }

  /* Mobile menu — full screen navy overlay */
  .nav-links {
    display: none;
    position: fixed; inset: 0;
    background: var(--navy);
    flex-direction: column;
    justify-content: center;
    align-items: center;
    gap: 2rem;
    z-index: 300;
    list-style: none;
  }
  .nav-links.open {
    display: flex !important;
    position: fixed !important;
    inset: 0 !important;
    background: var(--navy) !important;
    flex-direction: column !important;
    justify-content: center !important;
    align-items: center !important;
    gap: 2rem !important;
    z-index: 300 !important;
    list-style: none !important;
    padding: 0 !important;
    margin: 0 !important;
    width: 100% !important;
    height: 100% !important;
  }
  .nav-links a { font-size: 1.15rem; color: rgba(255,255,255,.85); font-weight: 400; }
  .nav-links a:hover, .nav-links a.active { color: #fff; }
  .nav-book { font-size: 1rem !important; padding: .7rem 2.2rem !important; border-radius: 4px !important; }

  /* Hamburger visible + z-index above menu */
  .hamburger { display: flex; z-index: 301; }
  .hamburger.open span:nth-child(1) { transform: rotate(45deg) translate(5px, 5px); }
  .hamburger.open span:nth-child(2) { opacity: 0; transform: scaleX(0); }
  .hamburger.open span:nth-child(3) { transform: rotate(-45deg) translate(5px, -5px); }

  /* Sections */
  .section { padding: 4rem 6vw; }
  .page-header { padding: calc(62px + .4rem) 6vw 1.4rem; }
  .cta-strip { flex-direction: column; align-items: flex-start; padding: 3rem 6vw; }

  /* Trust bar */
  .trust-bar { grid-template-columns: repeat(2,1fr); padding: 0 6vw; }
  .trust-item { border-right: none; border-bottom: 1px solid var(--border-mid); }
  .trust-item:nth-child(odd) { border-right: 1px solid var(--border-mid); }
  .trust-item:nth-last-child(-n+2) { border-bottom: none; }

  /* Grids */
  .split, .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr; gap: 2rem; }

  /* Reviews mobile */
  .rcard blockquote { font-size: .95rem; }
  .rcard-src { display: none; }

  /* Footer */
  .footer-top { grid-template-columns: 1fr 1fr; gap: 2rem; padding: 3rem 6vw 2.5rem; }
  .footer-top > div:first-child { grid-column: 1 / -1; }
  .footer-brand { font-size: 1.25rem; }
  .footer-bottom { padding: 1.2rem 6vw; flex-direction: column; text-align: center; }
  .footer-bottom-nav { justify-content: center; }
  .footer-nav { padding: 1.4rem 6vw 0; gap: 1rem; }
  /* About sports section mobile */
  .about-sports-grid { grid-template-columns: 1fr; gap: 2rem; }
  .about-sports-img { height: 280px; }
  .about-sports-img-wrap { order: 2; } /* image below text on mobile */

}

@media (max-width: 520px) {
  .footer-top { grid-template-columns: 1fr; }
  .footer-top > div:first-child { grid-column: auto; }
  .trust-bar { grid-template-columns: 1fr 1fr; }
}